My life’s work is dedicated to consciously nurturing myself and all beings in order to create natural harmony within and around me.

I spent years traveling, studying, and teaching yoga and mindfulness. Alongside my spiritual practice, I worked professionally as an early childhood educator, ESL teacher, nanny, and caregiver. I began to ask questions centered around how to best support the future generation so they may grow up in a heart centered and intentional way.

I was also developing a fascination with healing sound frequencies and deep relaxation and stated my practice as a sound carrier. I became obsessed with the power of different instruments, and starting bringing them into my yoga and meditation classes. The deep relaxation that is achieved through a combination of guided breath and sound continues astonished me.

As I returned home to the East Coast with a yearning for connection to my heritage and ancestry, I was guided to the forests where I developed a relationship with the local flora and fauna and their healing properties. I began to hear the song of trees, rivers, and birds. This led me to teach at a Nature immersion Pre-school, where children spent everyday outside leaning and connecting to the Earth in all weather and every season. I infused my love of sound and song into the work I was doing with children, and began to create a unique approach to support developing minds and hearts.

I simultaneously was facilitating women’s circles, wellness retreats, song circles, and inner child workshops for adults seeking connection and healing. This helped me to truly see the power of community, and the inter-dependance of our unique journeys.